Contact tracing - NHS Test and Trace

Don’t forget, coronavirus is still around, do your part!

Make a plan to be prepared if you or someone in your family needs to self-isolate as part of the Test and Trace programme. You might want to ask friends or family members if they would be able to shop for food for you or collect medication for you whilst you are self-isolating.

If you do not have anyone who can help you, please contact Hounslow’s Community Hub who will be able to signpost you to community support.

Remember, there are steps you can take to protect yourself and your family and friends:

  • Stay at home as much as possible  
  • Work from home if you can  
  • Limit contact with other people  
  • Keep your distance if you go out (two metres apart where possible)  
  • Wash your hands regularly for 20 seconds
  • Wear a face covering on the public transport network and in hospitals  
  • Wear a face covering in enclosed or busy spaces, such as shops
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