Mental health and wellbeing support
Mental health crisis or suicidal thoughts
Our mental health team supports wellbeing and provides help to anyone who has social care needs and is suffering with their mental health.
- phone: 020 8583 3003 (press extension 1)
Other sources of support:
- Hounslow Connect: Website providing information about where to find support for your emotional, psychological and social wellbeing. See: Hounslow Connect website
- Hounslow Wellbeing Network: A social network that connects people, organisations and services to help reduce stigma and mental illness. See: West London NHS Trust website - Hounslow Wellbeing Network
- Heads Together: Signposting to partners who can support your mental health, whoever you are and whatever you’re going through. See: Heads Together website
- Samaritans: Provides confidential, non-judgemental emotional support for people experiencing feelings of distress or despair, including those that could lead to suicide. You can phone, email, write a letter or in most cases talk to someone face to face. See: Samaritans website
- Mind Infoline: Information helpline from the national charity Mind, help you find where to get help with mental health near you, treatment options and advocacy services. See: Mind website - Helplines
- Rethink Mental illness Advice Line: Provides expert advice and information to people with mental health problems and those who care for them, as well as giving help to health professionals, employers and staff. See: Rethink website - About our advice service Rethink also runs services and groups throughout England. See: Rethink website - Services and groups
- Saneline: National mental health helpline providing information and support to people with mental health problems and those who support them. See: Saneline website
Physical activity and mental health
Physical activity and exercise can have a positive impact on mental health. The national charity Mind provides information to learn more about getting active, including tips and activities that you can try. See: Mind website - Physical activity and mental health
