There are plenty of opportunities to get active for free in Parks and open spaces in Hounslow, from free health walks to instructor led fitness classes. For more information visit the One You Hounslow website.
From Bootcamp to Yoga - OurParks has been created to make it easy and free for you to get fit. Sign up and find your nearest class.
Outdoor gyms are available in Hanworth Park, Beaversfield Park, Redlees Park, Thornbury Playing Fields, Osterley Sports and Athletics Centre, Feltham Park, Carville Hall North and Southville Park, Avenue Park, Crane Park, Boston Manor and Heston Park. Gym equipment is specifically designed for outdoor use. Further advice on how to use the new equipment is available via instructional videos on the equipment.
Become a conservation volunteer today. Join us at Pevensey Road or Hounslow Health and help us improve local green space and get fit at the same time. Visit The Conservation Volunteers website to register as a volunteer and for more information.
Our playgrounds are a great way for your children to get active and healthy outdoors.
Join over 800 parkrun enthusiasts in Hounslow each week on Saturdays . The free 5k run take place at 9am at Gunnersbury , Osterley National Trust, Bedfont Lakes, Crane Park. To find your nearest Parkrun, visit the Parkrun website.
Our Junior parkruns are for 4-11year olds and takes place on Sundays at 9am in Hanworth and Osterley National Trust Junior parkrun